Lets talk about the things that are getting in the way….
What We Do…..
If we want to live and love with our whole hearts, we have to talk about the things that get in the way, especially fear and shame….and substance use, communication barriers, relationship issues, work anxiety, mental health discomfort, family arguments, marriage resentments, etc. The concept of wholehearted living is cleaning up the “gunk” that clouds our ability to laugh, and connect, and be successful, and find happiness, and enjoy peace. Getting through the “gunk” is usually uncomfortable and it is by no means an easy process. But, this is what I do. You are in safe and competent hands and I will walk you through it. We will clean it up together. And you will find the healing and space in your life that you have wanted, probably for far too long.
A modern approach
I want to help take away your “excuses” for not doing therapy. I do not want “busyness” to be a reason why therapy won’t work for you. If that means we meet in the morning before the kids wake up, at your lunch hour, in the evening once the house is quiet, or on the weekends, we can make that happen. Perhaps the only positive thing that came from COVID-19 was learning that we can make therapy work via telehealth, which means we have more flexibility in when and how frequently we meet. If meeting online is not your thing, I understand. I have a physical office; let’s talk about what it would be like to meet in person.
Rates
Private Pay
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
50 mins | $75 | Get started
Sliding Scale Fee
Yes! What does this mean? This means that if you have financial restrictions, and cannot afford your insurance co-pay or the private pay rate, we will talk about offering you a price that does fit your budget. Please just ask and we will talk through it! I am here to help you; you just have to let me know what you need. Send me a text, email, or give me a call.
Insurances Accepted
Medicaid
Medicare
As I continue to work with more and more insurance companies, I will update them here.
I am working to participate with most commonly held insurance companies. If your insurance company is not on the list, please shoot me a message and I will let you know when I become in-network with that provider. In addition, if you do not wish to wait for your insurance to be accepted, you can elect to private pay or talk more about sliding scale fee options.
Group Therapy
I very much enjoy leading groups through various topics. If you have an interest in participating in a group, please drop me a note. Groups will become available on an as-needed-basis.
Check your insurance.
I am working to participate with most commonly held insurance companies. If your insurance company is not on the list, please shoot me a message and I will let you know when I become in-network with that provider. In addition, if you do not wish to wait for your insurance to be accepted, you can elect to private pay or talk more about sliding scale fee options.